Does Transformation Have to be Difficult?

Does Transformation Have to be Difficult?

Does Transformation Have to be Difficult? During a presentation to the Los Angeles Chapter of the International Coach Federation, a coach asked me whether transformation could be as quick and efficient as I had claimed in my talk.  “I’ve tried other techniques,” she...
The Discomfort of the Unknown

The Discomfort of the Unknown

The Discomfort of the Unknown Beliefs are useful. They eliminate the discomfort of the unknown. A rule of the mind states: “Familiar is safe and comfortable. Unfamiliar is dangerous and uncomfortable.” Our biological and anthropological history installed anxiety as a...