Does Transformation Have to be Difficult? During a presentation to the Los Angeles Chapter of the International Coach Federation, a coach asked me whether transformation could be as quick and efficient as I had claimed in my talk. “I’ve tried other techniques,” she...
The Discomfort of the Unknown Beliefs are useful. They eliminate the discomfort of the unknown. A rule of the mind states: “Familiar is safe and comfortable. Unfamiliar is dangerous and uncomfortable.” Our biological and anthropological history installed anxiety as a...